Texas Tech University

How to Keep Your New Year's Exercise Mojo All Year Long

U.S. News Health

February 16, 2016

U.S. News Health - f your New Year's resolution to get regular exercise is waning, there are a number of ways you can maintain your momentum, a nutrition expert says.

First, you need to have realistic goals, said Emily Dhurandhar, visiting assistant professor of nutritional sciences at Texas Tech University.

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