Written by: Gretchen Pressley
Levels of a naturally-produced chemical that promotes brain health increase proportionally
to the intensity of exercise, according to a joint research project between the Departments
of Physiology and Health, Exercise, and Sport Sciences at Texas Tech.
An article written by the researchers describing their studies on the chemical, called
Brain-Derived Neurotrophic Factor (BDNF), appeared in the April 2007 issue of Medicine and Science in Sports and Exercise.
These results may aid in designing exercise programs to maintain or improve neurological
health and function, said Lee Ferris, a former doctoral student.
Ferris and his mentor Jim Williams, associate professor of health, exercise, and sport
sciences and adjunct professor of physiology, are studying what causes exercise to
improve the brain’s cognitive power. They designed a study to test how levels of BDNF
and cognitive performance scores changed as a result of different exercise intensities.
"In separate contexts, both exercise and BDNF are known to positively affect cognitive
function," Ferris said. "We wanted to find out whether BDNF is one of the biochemical
mediators of this exercise-based improvement in human participants."
While the team found that more intense exercises yielded a greater increase in serum
BDNF levels, their initial studies did not indicate that this was the cause of the
improved cognitive function scores. However, Ferris and Williams believe this may
be due to the small sample size of the pilot study and that replication of this work
may show a relationship.
Lee Ferris, Ph.D., (806) 797-3753 or firstname.lastname@example.org
Jim Williams, Ph.D., associate professor in health, exercise, and sport sciences and
adjunct professor of physiology, (806) 742-3371 or email@example.com