Texas Tech University

'Wax off, wax on' to prevent falls

Seniors Newspaper

March 6, 2017

Seniors Newspaper - The Chinese discovered a long time ago the answer to inner and outer balance of the body through the practice of tai chi.

But it is only in recent times that researchers - such as those at the Texas Tech University - have been able to confirm that seniors who practise tai chi do in fact lower their risk of falling.

Read the story here.