Integrative Body-Mind Training Prompts Double Positive Punch In Brain White Matter

MediLexicon-The improved mood changes noted in this and earlier studies are based on self-ratings of subjects based on a standard six-dimensional mood-state measure, said Tang, who is now the director of Texas Tech University's Neuroimaging Institute and holder of the Presidential Endowed Chair in Neuroscience in TTU's psychology department.

Scientists studying the Chinese mindfulness meditation known as integrative
body-mind training (IBMT) say they've confirmed and expanded their findings on
changes in structural efficiency of white matter in the brain that can be
related to positive behavioral changes in subjects practicing the technique
regularly for a month.

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The improved mood changes noted in this and earlier studies are based on
self-ratings of subjects based on a standard six-dimensional mood-state measure,
said Tang, who is now the director of Texas Tech University's Neuroimaging
Institute and holder of the Presidential Endowed Chair in Neuroscience in TTU's
psychology department.

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